Three Tips For A Whiter Smile

Three Tips For A Whiter Smile

Are you happy with your smile? Or does your smile make you feel self-conscious about your appearance? One reason for your self-consciousness can be stained or discolored teeth. You may have noticed that your teeth are no longer white in color or have stained as a part of the aging process. If you are looking for a brighter and whiter smile, here’s a look at some easy tips:

Floss Regularly:

If you want a beautiful smile, you need to floss every day. Whenever you brush, you need to floss as well. Even if you brush properly, it might not be able to reach the corners and in between the teeth. Flossing helps in removing any food particles that are stuck in the mouth and have been trapped between the teeth and gums. Without flossing, the food particles can cause your teeth to appear stained or discolored. If you are not into flossing, you can also notice the benefits with the help of an electric toothbrush, says the Kingman dentist near you.

Watch Your Diet:

Our diet has an impact on our dental health as much as it has on our overall health, says Dentist near Kingman, AZ. When you drink coffee, tea, soda, or other beverages for keeping yourself energized, it can cause staining over a period of time. It may be difficult, but you can try to avoid over-indulging in sweets and other drinks like tea, dark juices, and red wine as they can leave stains on your teeth. Also, it is to be noted that all foods have some potential to discolor your teeth so it’s important to maintain proper oral hygiene for avoiding stains.

Quit Smoking:

Smoking is harmful to your overall health and it also affects your dental health, says the dentist in 86409. One of the negative health effects of smoking is that it causes teeth to turn yellow.

You can make it a point to brush, floss, and use mouthwash twice a day, but it won’t make much a difference in the discolored teeth caused by smoking. It’s best to seek professional dental health.

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